Trauma Counselling in Newcastle, Killingworth & Whitley Bay
Supporting adults who have experienced trauma, grief, abuse and difficult relationship experiences with compassionate, professional therapy in the North East and online across the UK.
Whether you are carrying the impact of childhood trauma, traumatic bereavement, relationship pain, betrayal or abuse, you do not have to face it alone. I provide a calm, confidential space where you can begin to explore what has happened, understand how it has affected you and move towards deeper healing.
Professional therapy to help you process, heal and move forward
Life can feel exhausting when past experiences continue to affect your present. You may look as though you are coping on the outside while feeling anxious, overwhelmed, disconnected or stuck inside.
Therapy gives you space to slow down, make sense of your experiences and begin to work through the emotional impact of what you have been carrying. My approach is warm, professional and trauma-informed, supporting you at a pace that feels safe and manageable.
I work with adults experiencing:
-High personal expectations, perfectionism and pressure to keep going
-Trauma and post-traumatic stress
-Childhood trauma and emotional neglect
-Complex and traumatic bereavement
-Relationship and betrayal trauma
-Emotional, physical and sexual abuse
-Difficulties with trust, boundaries and relationships
-Anxiety, overwhelm and emotional exhaustion
How I can Help
I offer specialist therapy for adults who are ready to move beyond simply coping and begin exploring what deeper healing could look like.
Support for those affected by traumatic experiences, complex grief, sudden loss, childhood trauma and life events that continue to feel unresolved.
Sensitive, trauma-informed support for adults affected by emotional, physical, sexual or psychological abuse, whether recent or rooted in the past.
Therapeutic and wellbeing support for organisations, teams and professionals who want to better understand and respond to stress, trauma and emotional wellbeing in the workplace.
A confidential therapeutic space for therapists and helping professionals who are carrying their own experiences while supporting others.
Counselling in Newcastle, Killingworth, Whitley Bay and Online
I provide therapy from welcoming and confidential locations across the North East, as well as online throughout the UK. My practice is based in Killingworth and Whitley Bay, supporting clients from Newcastle, North Tyneside, Northumberland and the surrounding areas.
Sessions are available at:
- Killingworth — The White Swan Centre
- Whitley Bay — The Lantern Rooms
- Online counselling across the UK
This flexibility allows you to access professional support in a way that suits your needs, preferences and lifestyle.
Fees & Booking
Taking the first step towards therapy should feel as simple and supportive as possible. Sessions can be booked online through a secure booking system.
I offer in-person therapy in Killingworth and Whitley Bay, alongside online counselling across the UK.
Resources & Support
Explore a growing library of resources designed to support your wellbeing between sessions. These include guides, educational materials and downloadable tools linked to trauma, grief, relationships and emotional wellbeing.
About Gemma
Get Our News
Receive all our new workshops, sessions and events.